Drum roll please…I am down 4 POUNDS thanks to a steady healthy diet and exercise. Thank you for your applause because boy it’s not an easy task. Between my full time job, updating this blog, contributing to others, designing flyers and such, and fitting in an occasional nap I can barely fit time in to exercise. But luckily I’ve got my NTC training app.
I’ve found that the best workouts for me are the GET FOCUSED exercises. Not only can I focus on my bad areas and keep my curves it takes just 15 minutes for each area. Fits well with my busy schedule. I was so excited yesterday when I went into the fitting room to try a dress on and noticed that I didn’t have to hold my love muffin in quite as much. I know it’s just 4 lbs but it’s a start. Check me out…4lbs less!!!
I ended up not getting this dress. Waiting in the budget and red isn’t really my color. But I do absolutely love the fit, don’t you. My curves are saying BOOM!! Anyways …
Hopefully you’ve had a chance to download the app, shame on you if you haven’t … ITS FREE! I just got word that NIKE is doing a huge sweepstakes where you can win an iPad2 (complete with the Nike Training Club app) and all kinds of cool Nike gear including the Legend Pant, Victory Bra, and Free XT Motion Fit+! Enter the sweepstakes at MakeYourselfSweepstakes.com
So what exactly are you waiting for !? Download the app now!
Disclosure: Compensation was provided by Nike Womens via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Nike Womens. (The Nike Training Club App is a full-body functional training app designed for you to make yourself whatever you want to be. Whether you’re looking to get lean, toned, or strong, NTC takes every workout to the next level. Download it here.)